100g of Pehmeä Porkkana-peruna Sämpylä contains 232 calories (kcal), 6.7g protein, 44g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 6.7 g
0711.623.2
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
6.7
protein
44.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.2g | low |
| Carbs | 44g | |
| Sugars | 3.5g | low |
| Fibre | 3.7g | |
| Protein | 6.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pehmeä Porkkana-peruna Sämpylä?
Pehmeä Porkkana-peruna Sämpylä contains 232 kcal per 100g.
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