100g of Real Täysjyväpala Kaura contains 249 calories (kcal), 8.7g protein, 39g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
07.512.424.9
FibreHigh fibre 8 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
249
kcal
8.7
protein
39.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39g | |
| Sugars | 4.4g | low |
| Fibre | 8g | |
| Protein | 8.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Real Täysjyväpala Kaura?
Real Täysjyväpala Kaura contains 249 kcal per 100g.
Is Real Täysjyväpala Kaura ultra-processed?
Real Täysjyväpala Kaura is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Täysjyväkaura (58%) (jyvä, jauho), vesi, psyllium, kaurakuitu, kauramallasuute, kauralese, hiiva, jodioitu merisuola, säilöntäaine (E282)
Category
Other Servings
Related lists
English