100g of Puikula contains 32 calories (kcal), 12.6g protein, 39.9g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 12.6 g
00.91.612.6
FibreHigh fibre 8.3 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 32 kcal
0150400800
Calculate by serving size
Quantity
Serving
32
kcal
12.6
protein
39.9
carbs
5.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 61%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 32 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.1g | low |
| Carbs | 39.9g | |
| Sugars | 1g | low |
| Fibre | 8.3g | |
| Protein | 12.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Puikula?
Puikula contains 32 kcal per 100g.
Is Puikula ultra-processed?
Puikula is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Täysjyväkaura_ (hiutale, jyvä, jauho), vesi, _kaurajauho_, _kauralese_, _vehnägluteeni_, hiiva, rypsiöljy, emulgointiaine (E481), sakeuttamisaine (E412), jodioitu suola, säilöntäaine (E282). (Saattaa sisältää pieniä määriä maitoa ja kananmunaa. Kauraa 53 % leivästä ja 100% leivän viljasta.)
Category
Other Servings
Related lists
English
Français
