100g of Pan con Avena contains 405 calories (kcal), 13g protein, 63g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 405 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 13 g
012.220.340.5
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
13.0
protein
63.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 67%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 63g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pan con Avena?
Pan con Avena contains 405 kcal per 100g.
Is Pan con Avena ultra-processed?
Pan con Avena is NOVA group 3 (processed).
Ingredients
Harina de trigo, salvado de avena de alto contenido de fibra (17%), salvado de centeno, aceite de colza, azúcar, levadura, sal (yodada) y agua.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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