100g of Rukiinen Riisipiirakka contains 70 calories (kcal), 4.5g protein, 32.7g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 4.5 g
02.13.57
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
4.5
protein
32.7
carbs
5.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 66%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 32.7g | |
| Sugars | 1.7g | low |
| Fibre | 3.6g | |
| Protein | 4.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Rukiinen Riisipiirakka?
Rukiinen Riisipiirakka contains 70 kcal per 100g.
Is Rukiinen Riisipiirakka ultra-processed?
Rukiinen Riisipiirakka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vesi, riisi (28 %), _täysjyväruisjauho_ (12 %), _vehnäjauho_, rypsiöljy, kasvimargariini [rypsiöljy, vesi, kokonaan kovetettu rypsiöljy, suola, emulgointiaine (E471), aromit, väri (E160a)], dekstroosi, _maitoproteiini_, jodioitu suola, _vehnägluteeni_ ja _ruismallas_.
Category
Other Servings
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