100g of Poro contains 539 calories (kcal), 6.3g protein, 59g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 56 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 539 kcal
0150400800
ProteinLow protein 6.3 g
016.22753.9
FibreLow fibre 0.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
539
kcal
6.3
protein
59.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 539 kcal | |
| Fat | 30g | high |
| Saturated | 19g | high |
| Carbs | 59g | |
| Sugars | 56g | high |
| Fibre | 0.1g | |
| Protein | 6.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Poro?
Poro contains 539 kcal per 100g.
Is Poro ultra-processed?
Poro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sokeri, kaakaovoi* (muu kuin EU), täysmaitojauhe, kaakaomassa* (muu kuin EU), rasvaton maitojauhe, kasviöljyt (kookos, kokonaan kovetettu (kookos, rypsi). riisimurot (riisijauho), maitorasva, emulgointiaine (lesitiini), aromit. Saattaa sisältää pieniä määriä hasselpähkinää ja mantelia.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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