100g of Vanilja mämmi contains 148 calories (kcal), 3.2g protein, 27g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
ProteinLow protein 3.2 g
04.47.414.8
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
3.2
protein
27.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.8g | low |
| Carbs | 27g | |
| Sugars | 8.2g | moderate |
| Fibre | 4.8g | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Vanilja mämmi?
Vanilja mämmi contains 148 kcal per 100g.
Is Vanilja mämmi ultra-processed?
Vanilja mämmi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mämmi 120 g: vesi, ruisjauho, ruismallas, siirappi, jodioitu suola, pomeranssinkuori, säilöntäaine (E202). Vaniljakastike 30 g: laktoositon maitojuoma, laktoositon kerma, vesi, sokeri, muunnettu maissitärkkelys, jodioitu suola, aromi, väri (E 160a), säilöntäaine (E 202), vanilja, vanilliini.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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