100g of Reissumies Täysjyväruis contains 241 calories (kcal), 7.8g protein, 42g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
07.212.124.1
FibreHigh fibre 13 g
03613
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
7.8
protein
42.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 42g | |
| Sugars | 3.1g | low |
| Fibre | 13g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Reissumies Täysjyväruis?
Reissumies Täysjyväruis contains 241 kcal per 100g.
Is Reissumies Täysjyväruis ultra-processed?
Reissumies Täysjyväruis is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Täysjyväruisjauho, - rouhe ja ruislese (56 %), vesi, vehnäjauho, vehnägluteeni, hiiva, jodioitu merisuola, ruismallas ja ruismallasuute.
Category
Other Servings
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