Muro

195g
6411401085291 · opf
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100g of Muro contains 520 calories (kcal), 7g protein, 65g carbs and 25g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 520 kcal
SugarSome sugar 18 g
SaltSome salt 1.5 g
ProteinLow protein 7 g

Calculate by serving size

Quantity
Serving
520
kcal
7.0
protein
65.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 51% Fat 44%
NutrientAmountLevel
Energy520 kcal
Fat25ghigh
Saturated11ghigh
Carbs65g
Sugars18gmoderate
Fibre?
Protein7g
Salt1.5gmoderate

Common Questions

How many calories are in Muro?
Muro contains 520 kcal per 100g.
Is Muro ultra-processed?
Muro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_wheat flour_, vegetable oil (palm), sugar, milk, salt, raising agent (E500, E450), emulsifier (lecithin incl. _soya_), acidity regulator (E330), flavouring. May contain traces of egg.