100g of Benecol yaourt contains 7 calories (kcal), 3.8g protein, 9.5g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 8.7 g
0522.545
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
00.20.43.8
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 7 kcal
0150400800
Calculate by serving size
Quantity
Serving
7
kcal
3.8
protein
9.5
carbs
1.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 54%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 7 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 9.5g | |
| Sugars | 8.7g | moderate |
| Fibre | 0.1g | |
| Protein | 3.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Benecol yaourt?
Benecol yaourt contains 7 kcal per 100g.
Category
Other Servings
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