100g of Benecol light contains 326 calories (kcal), 0g protein, 2.7g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyModerate calorie density 326 kcal
0150400800
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
0.0
protein
2.7
carbs
35.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 3%
Fat 97%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 35g | high |
| Saturated | 5.1g | high |
| Carbs | 2.7g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Benecol light?
Benecol light contains 326 kcal per 100g.
Is Benecol light ultra-processed?
Benecol light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, Huile de Colza, Ester de standi vegetal (stanols végétaux 6,6g/100g), Huile de Palme durable", Amidon modifié, Sel (0,3%), Lactosérum en poudre (lat), Emulsifiants (mono-et diglycérides d'acides gras, Lecithine), Arômes naturels, Correcteur d'acidité (acide citrique), Conservateur (sorbate de potassium), Colorant (carotène), Vitamine A, Vitamine D3. "Certifié RSPO. Pour en savoir plus: www.s.org/Produkt mit 35 % Fett zum Aufstreichen, mit zugesetzten Pflanzenstanolen. Zutaten: Wasser, Raps
Category
Other Servings
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