100% Ruis Jykerö

by Putaan Pulla

290 g

6411090041998 · opf

Scan with your phone

100g of 100% Ruis Jykerö contains 234 calories (kcal), 8.9g protein, 44.2g carbs and 1.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 234 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.9 g

0711.723.4

FibreHigh fibre 14 g

03614

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

234

kcal

8.9

protein

44.2

carbs

1.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%

Nutrient	Amount	Level
Energy	234 kcal
Fat	1.9g	low
Saturated	0.2g	low
Carbs	44.2g
Sugars	1g	low
Fibre	14g
Protein	8.9g
Salt	1.1g	moderate

Common Questions

How many calories are in 100% Ruis Jykerö?

100% Ruis Jykerö contains 234 kcal per 100g.

Is 100% Ruis Jykerö ultra-processed?

100% Ruis Jykerö is NOVA group 3 (processed).

Ingredients

Täysjyväruis, vesi, jodioitu suola, hiiva.

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English