100g of Täysjyväruispala contains 246 calories (kcal), 7.7g protein, 45g carbs and 1.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.412.324.6
FibreHigh fibre 11 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
7.7
protein
45.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 45g | |
| Sugars | 2.6g | low |
| Fibre | 11g | |
| Protein | 7.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Täysjyväruispala?
Täysjyväruispala contains 246 kcal per 100g.
Is Täysjyväruispala ultra-processed?
Täysjyväruispala is NOVA group 3 (processed).
Ingredients
TäysjyväRUIS (47 %) (jauho ja rouhe, Suomi), vesi, VEHNÄjauho [sis. jauhonparanne (E300)], OHRA - ja RUISmallasuute, RUISlese, hiiva, jodioitu merisuola. Saattaa sisältää pieniä määriä kauraa.
Category
Other Servings
Related lists
English
