100g of Smoothie Mix Breakfast contains 170 calories (kcal), 5.4g protein, 20g carbs and 7.1g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 5.4 g
05.18.517
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
170
kcal
5.4
protein
20.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20g | |
| Sugars | 12g | moderate |
| Fibre | 2.8g | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Smoothie Mix Breakfast?
Smoothie Mix Breakfast contains 170 kcal per 100g.
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