100g of Suolapähkinä contains 598 calories (kcal), 24g protein, 12g carbs and 49g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 598 kcal
0150400800
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 24 g
017.929.959.8
FibreHigh fibre 6.4 g
03612
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
598
kcal
24.0
protein
12.0
carbs
49.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 9%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 598 kcal | |
| Fat | 49g | high |
| Saturated | 5.4g | high |
| Carbs | 12g | |
| Sugars | 4.5g | low |
| Fibre | 6.4g | |
| Protein | 24g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Suolapähkinä?
Suolapähkinä contains 598 kcal per 100g.
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