100g of Finntoast contains 231 calories (kcal), 7.1g protein, 44g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
06.911.623.1
FibreHigh fibre 6.5 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
7.1
protein
44.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.5g | low |
| Carbs | 44g | |
| Sugars | 4.4g | low |
| Fibre | 6.5g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Finntoast?
Finntoast contains 231 kcal per 100g.
Is Finntoast ultra-processed?
Finntoast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flour (wheat 19%, whole grain rye* 18%, whole grain wheat* 7%), water, rye sourdough 25% (water, whole grain rye flour,quot,), scalded rye flakes* 9%, barley malt syrup*, rye malt* 2%, sugar*, wheat gluten*, sea salt, potato flakes*, yeast,
Category
Other Servings
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