Ruisrokit, klassikko

by Rosten

370 g

6409770012208 · opf

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100g of Ruisrokit, klassikko contains 264 calories (kcal), 7.6g protein, 52g carbs and 1.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 264 kcal

0150400800

ProteinLow protein 7.6 g

07.913.226.4

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

264

kcal

7.6

protein

52.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%

Nutrient	Amount	Level
Energy	264 kcal
Fat	1.3g	low
Saturated	0.2g	low
Carbs	52g
Sugars	11g	moderate
Fibre	7.3g
Protein	7.6g
Salt	1g	moderate

Common Questions

How many calories are in Ruisrokit, klassikko?

Ruisrokit, klassikko contains 264 kcal per 100g.

Is Ruisrokit, klassikko ultra-processed?

Ruisrokit, klassikko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

TäysjyväRUIS (-jauho, - mallas) 34% (Suomi), vesi, VEHNÄjauho, sokeri, perunahiutale, hiiva, VEHNÄgluteeni, jodioitu suola, jauhonparanne askorbiinihappo. Täysjyväruista 60 % viljaraaka-aineista.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30,8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English