Mackerel
6409507179600 · opf
100g of Mackerel contains 106 calories (kcal), 0.4g protein, 1.6g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 0.4 g
03.25.310.6
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
EnergyLow energy density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
0.4
protein
1.6
carbs
3.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 18%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 1.6g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 0.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mackerel?
Mackerel contains 106 kcal per 100g.
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