Saumon

by Hätälä
140 g
6408790001773 · opf
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100g of Saumon contains 248 calories (kcal), 20.8g protein, 0.1g carbs and 18.2g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.4 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinHigh protein 20.8 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
248
kcal
20.8
protein
0.1
carbs
18.2
fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%
NutrientAmountLevel
Energy248 kcal
Fat18.2ghigh
Saturated2.4gmoderate
Carbs0.1g
Sugars0.1glow
Fibre?
Protein20.8g
Salt1.4gmoderate

Common Questions

How many calories are in Saumon?
Saumon contains 248 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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