100g of Kvarg contains 79 calories (kcal), 7.2g protein, 15g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
02.43.97.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
7.2
protein
15.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 39%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 15g | |
| Sugars | 15g | moderate |
| Fibre | 0.5g | |
| Protein | 7.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kvarg?
Kvarg contains 79 kcal per 100g.
Is Kvarg ultra-processed?
Kvarg is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kvarg (högpastöriserad skummjölk, syrnings kultur), högpastöriserad grädde, socker, hallon 3%, blåbär 2,6% (bär, juice från koncentrat), lingonjuice från koncentrat 0,4%, modifierad potatisstärkelse, aromer, enzymer (löpe och laktas).
Category
Other Servings
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