100g of yogurt contains 64 calories (kcal), 9.1g protein, 4.1g carbs and 1g fat.
Positive
per 100 gProteinHigh protein 9.1 g
01.93.29.1
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
9.1
protein
4.1
carbs
1.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 26%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 4.1g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yogurt?
yogurt contains 64 kcal per 100g.
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