Ruispalat Ohut Herkku

by Vaasan

6408180733901 · opf

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100g of Ruispalat Ohut Herkku contains 288 calories (kcal), 9.4g protein, 53.1g carbs and 1.9g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 288 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.4 g

08.614.428.8

FibreHigh fibre 13.1 g

03613.1

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

288

kcal

9.4

protein

53.1

carbs

1.9

fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%

Nutrient	Amount	Level
Energy	288 kcal
Fat	1.9g	low
Saturated	0.6g	low
Carbs	53.1g
Sugars	1.3g	low
Fibre	13.1g
Protein	9.4g
Salt	1.3g	moderate

Common Questions

How many calories are in Ruispalat Ohut Herkku?

Ruispalat Ohut Herkku contains 288 kcal per 100g.

Is Ruispalat Ohut Herkku ultra-processed?

Ruispalat Ohut Herkku is NOVA group 3 (processed).

Ingredients

täysvärista 76%leivän viljasta ja 65% leivän painosta. Ainesosat: täysjyväruis( jauho,rouhe,mallas), vehnäjauho,vesi,hiiva,perunajiutale ja jodioitu suola

Other Servings

100g 1 serving (16g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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