100g of Lauantai contains 223 calories (kcal), 7.9g protein, 5.2g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
06.711.222.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
7.9
protein
5.2
carbs
19.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 9%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 19g | high |
| Saturated | 7g | high |
| Carbs | 5.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 7.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Lauantai?
Lauantai contains 223 kcal per 100g.
Is Lauantai ultra-processed?
Lauantai is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
viljaporsaanliha, vesi, silava, perunatärkkelys, kamara, jodioitu suola, stabilointiaine E 450, dekstroosi, hapettumisenestoaine E 301, säilöntäaine natriumnitriitti, mausteet (mm, chili), aromi,
Category
Other Servings
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