100g of Kirjolohipyörykkä contains 186 calories (kcal), 20g protein, 6.6g carbs and 9.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
05.69.320
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
20.0
protein
6.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 15%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 6.6g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Kirjolohipyörykkä?
Kirjolohipyörykkä contains 186 kcal per 100g.
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