Labneh

63504118 · opf
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100g of Labneh contains 193 calories (kcal), 8.1g protein, 4.1g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
SaltSome salt 0.8 g
EnergyModerate energy density 193 kcal

Positive

per 100 g
ProteinSource of protein 8.1 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
193
kcal
8.1
protein
4.1
carbs
16.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 8% Fat 75%
NutrientAmountLevel
Energy193 kcal
Fat16gmoderate
Saturated11ghigh
Carbs4.1g
Sugars4glow
Fibre?
Protein8.1g
Salt0.8gmoderate

Common Questions

How many calories are in Labneh?
Labneh contains 193 kcal per 100g.

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English
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