100g of Texas Toast contains 232 calories (kcal), 7.4g protein, 38.6g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.8 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
0711.623.2
FibreSource of fibre 4.9 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
7.4
protein
38.6
carbs
4.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 38.6g | |
| Sugars | 2.5g | low |
| Fibre | 4.9g | |
| Protein | 7.4g | |
| Salt | 11.8g | high |
Common Questions
How many calories are in Texas Toast?
Texas Toast contains 232 kcal per 100g.
Is Texas Toast ultra-processed?
Texas Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SOYBEAN OIL, DEXTROSE, ASCORBIC ACID (VITAMIN C), CORNMEAL, SOYBEAN OIL, WATER, PALM AND/OR HYDROGENATED COTTONSEED OIL, SALT, GARLIC*, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PARSLEY*, CITRIC ACID, YEAST EXTRACT, WHEY (A MILK INGREDIENT), BETA CAROTENE ADDED FOR COLOR. *DRIED, MILK, WHEAT
Category
Other Servings
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