100g of Quinoa céréales et lentilles contains 182 calories (kcal), 5.3g protein, 30g carbs and 3.4g fat.
Negative
per 100 gEnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 5.3 g
05.59.118.2
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
5.3
protein
30.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 30g | |
| Sugars | 0.5g | low |
| Fibre | 4.1g | |
| Protein | 5.3g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa céréales et lentilles?
Quinoa céréales et lentilles contains 182 kcal per 100g.
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