Natural Greek Yogurt

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100g of Natural Greek Yogurt contains 86 calories (kcal), 8.6g protein, 3.9g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 8.6 g
ProcessingUnprocessed
SugarLow sugar 2.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
8.6
protein
3.9
carbs
4.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 18% Fat 42%
NutrientAmountLevel
Energy86 kcal
Fat4gmoderate
Saturated2.6gmoderate
Carbs3.9g
Sugars2.7glow
Fibre?
Protein8.6g
Salt0.1glow

Common Questions

How many calories are in Natural Greek Yogurt?
Natural Greek Yogurt contains 86 kcal per 100g.
Is Natural Greek Yogurt ultra-processed?
Natural Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Skim Milk, Cream (Milk), Live Cultures (Milk). Contains Milk. Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. M

Allergens

Milk
As declared on the label — always check the packaging.

Category