100g of Fresh Yoghurt (Full Fat) contains 65 calories (kcal), 3.7g protein, 5.8g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 3.7 g
01.93.36.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.7
protein
5.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 35%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 3g | low |
| Saturated | 2.1g | moderate |
| Carbs | 5.8g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fresh Yoghurt (Full Fat)?
Fresh Yoghurt (Full Fat) contains 65 kcal per 100g.
Is Fresh Yoghurt (Full Fat) ultra-processed?
Fresh Yoghurt (Full Fat) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fresh Cow's Milk, Milk Solids, Stabilizer (E440), Emulsifier (E471), Bacterial Starter Culture, Vitamin A, Vitamin D3.
Category
Other Servings
Related lists
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