100g of Low Fat Yogurt with Pomegranate Fruits & Chia Seeds contains 98 calories (kcal), 3.4g protein, 16g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
02.94.99.8
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
3.4
protein
16.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 65%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 16g | |
| Sugars | 15g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Yogurt with Pomegranate Fruits & Chia Seeds?
Low Fat Yogurt with Pomegranate Fruits & Chia Seeds contains 98 kcal per 100g.
Is Low Fat Yogurt with Pomegranate Fruits & Chia Seeds ultra-processed?
Low Fat Yogurt with Pomegranate Fruits & Chia Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purified Water, Full Cream Milk Powder, Sugar, Skimmed Milk Powder, Pomegranate Juice Concentrate, Chia Seeds, Stabilizers (E1442, E1422, E407), Black Carrot Juice Concentrate, Natural-identical Flavor, Acidity Regulators (E330, E331), Preservative (E202), Starter Culture, Probiotic Bacteria, Vitamin A, Vitamin D3.
Category
Other Servings
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