100g of Chocolate milk contains 195 calories (kcal), 9g protein, 30g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 9 g
05.89.719.5
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
9.0
protein
30.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 62%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 30g | |
| Sugars | 30g | high |
| Fibre | 1.3g | |
| Protein | 9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Chocolate milk?
Chocolate milk contains 195 kcal per 100g.
Is Chocolate milk ultra-processed?
Chocolate milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cow’s milk (85%), sugar,water,low-fat cocoa powder, dextrose, thickeners, (carrageenan, carboxy methyl cellulose), artificial flavor ( vanilla), in milk part: non-fat milk solids 8.5%, milk fat min. 1,5%
Category
Other Servings
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