Mustard whole grain

by Viva
6299200053129 · opf
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100g of Mustard whole grain contains 136 calories (kcal), 8.2g protein, 6g carbs and 7g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g
SugarSome sugar 5.5 g

Positive

per 100 g
ProteinHigh protein 8.2 g
FibreHigh fibre 8.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
8.2
protein
6.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 20% Fat 53%
NutrientAmountLevel
Energy136 kcal
Fat7gmoderate
Saturated0.5glow
Carbs6g
Sugars5.5gmoderate
Fibre8.2g
Protein8.2g
Salt5ghigh

Common Questions

How many calories are in Mustard whole grain?
Mustard whole grain contains 136 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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