Sunflower Seeds Roasted Salted with Shell

6299200050647 · opf

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100g of Sunflower Seeds Roasted Salted with Shell contains 632 calories (kcal), 27g protein, 16.5g carbs and 54.9g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 6 g

01.5510

SaltHigh salt 1.5 g

00.31.53

EnergyHigh calorie density 632 kcal

0150400800

ProcessingProcessed

Processed

Positive

per 100 g

ProteinSource of protein 27 g

018.931.663.2

FibreHigh fibre 6.3 g

03612

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

632

kcal

27.0

protein

16.5

carbs

54.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 10% Fat 74%

Nutrient	Amount	Level
Energy	632 kcal
Fat	54.9g	high
Saturated	6g	high
Carbs	16.5g
Sugars	3g	low
Fibre	6.3g
Protein	27g
Salt	1.5g	high

Common Questions

How many calories are in Sunflower Seeds Roasted Salted with Shell?

Sunflower Seeds Roasted Salted with Shell contains 632 kcal per 100g.

Is Sunflower Seeds Roasted Salted with Shell ultra-processed?

Sunflower Seeds Roasted Salted with Shell is NOVA group 3 (processed).

Ingredients

99% sunflower seeds, 1% salt.

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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