100g of Oat bread contains 195 calories (kcal), 6.8g protein, 37.1g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 195 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.8 g
05.89.719.5
FibreHigh fibre 10.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
195
kcal
6.8
protein
37.1
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 37.1g | |
| Sugars | 1.8g | low |
| Fibre | 10.8g | |
| Protein | 6.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oat bread?
Oat bread contains 195 kcal per 100g.
Is Oat bread ultra-processed?
Oat bread is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat flour, wheat bran, Oats flour, natural yeast, a little of sea salt
Category
Other Servings
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