High fiber bread

by Reef

200g

6297001144015 · opf

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100g of High fiber bread contains 10 calories (kcal), 11.1g protein, 37.6g carbs and 3g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 11.1 g

00.30.511.1

FibreHigh fibre 14.3 g

03614.3

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 10 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.1

protein

37.6

carbs

3.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 68% Fat 12%

Nutrient	Amount	Level
Energy	10 kcal
Fat	3g	low
Saturated	0.6g	low
Carbs	37.6g
Sugars	1.6g	low
Fibre	14.3g
Protein	11.1g
Salt	0g	low

Common Questions

How many calories are in High fiber bread?

High fiber bread contains 10 kcal per 100g.

Is High fiber bread ultra-processed?

High fiber bread is NOVA group 3 (processed).

Ingredients

Wheat flour, wheat bran, natural yeast, sea salt

Other Servings

100g 1 serving (38.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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