100ml of ayran original contains 30 calories (kcal), 1.6g protein, 3.3g carbs and 1.2g fat.
Negative
per 100 mlSaltHigh salt 0.9 g
00.30.81.5
EnergyModerate calorie density 30 kcal
02050100
Positive
per 100 mlSugarSugar-free 0 g
02.511.322.5
Saturated fatLow saturated fat 0 g
00.82.55
Calculate by serving size
Quantity
Serving
30
kcal
1.6
protein
3.3
carbs
1.2
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 44%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 1.6g | |
| Salt | 0.9g | high |
Common Questions
How many calories are in ayran original?
ayran original contains 30 kcal per 100ml.
Other Servings
Related lists
English
