Al Barakah Dates

500 grams
6297000361666 · opf
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100g of Al Barakah Dates contains 340 calories (kcal), 2.5g protein, 82g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 67 g
SaltHigh salt 70 g
EnergyModerate calorie density 340 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
340
kcal
2.5
protein
82.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy340 kcal
Fat0glow
Saturated0glow
Carbs82g
Sugars67ghigh
Fibre7g
Protein2.5g
Salt70ghigh

Common Questions

How many calories are in Al Barakah Dates?
Al Barakah Dates contains 340 kcal per 100g.

Ingredients

Tâmaras

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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