Date Syrup

by Al Barakah Dates
400g
6297000361321 · opf
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100g of Date Syrup contains 300 calories (kcal), 5g protein, 70g carbs and 0g fat.

Other

Negative

per 100 g
SugarHigh sugar 60 g
EnergyModerate calorie density 300 kcal
ProteinLow protein 5 g

Positive

per 100 g
FibreHigh fibre 10 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
300
kcal
5.0
protein
70.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 93% Fat 0%
NutrientAmountLevel
Energy300 kcal
Fat0glow
Saturated0glow
Carbs70g
Sugars60ghigh
Fibre10g
Protein5g
Salt0.2glow

Common Questions

How many calories are in Date Syrup?
Date Syrup contains 300 kcal per 100g.
Is Date Syrup ultra-processed?
Date Syrup is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% dates

Category

Other

Other Servings

100g 1 serving (1 tbsp (20g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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