100g of Assorted Dates contains 120 calories (kcal), 0g protein, 32g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
ProteinLow protein 0 g
03.6612
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 120 kcal
0150400800
Calculate by serving size
Quantity
Serving
120
kcal
0.0
protein
32.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 120 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 32g | |
| Sugars | 29g | high |
| Fibre | 3g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Assorted Dates?
Assorted Dates contains 120 kcal per 100g.
Ingredients
Serving Per Container 5 Nutrition facts Amount per serving C)lJ-211Jl Calories 120. C;oòaJl Calories from fat 0 (INSJI Total Fat Og (0%), Sodium 10mg (0%), Total Carbohydrate 32g (11%), Dietary Fiber 30 (14%), JSmJl Sugars 29g, Vitamin A (1%), Vitamin C (0%), (094.mJlS Iron (3%),
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