100g of Yoghurt contains 60 calories (kcal), 4.7g protein, 7.2g carbs and 1.4g fat.
Negative
per 100 gSugarSome sugar 7.2 g
0522.545
Positive
per 100 gProteinHigh protein 4.7 g
01.836
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
4.7
protein
7.2
carbs
1.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 48%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.8g | low |
| Carbs | 7.2g | |
| Sugars | 7.2g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt?
Yoghurt contains 60 kcal per 100g.
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