Chia seeds

by LuLu
300 g
6294011628474 · opf
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100g of Chia seeds contains 500 calories (kcal), 12.7g protein, 37.3g carbs and 31g fat.

Other

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3 g
ProteinLow protein 12.7 g

Positive

per 100 g
FibreHigh fibre 31.3 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
12.7
protein
37.3
carbs
31.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 31% Fat 58%
NutrientAmountLevel
Energy500 kcal
Fat31ghigh
Saturated3gmoderate
Carbs37.3g
Sugars0glow
Fibre31.3g
Protein12.7g
Salt0glow

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 500 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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