100g of Organic Dates contains 338 calories (kcal), 4.6g protein, 80g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 72 g
0522.545
EnergyModerate calorie density 338 kcal
0150400800
ProteinLow protein 4.6 g
010.116.933.8
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
4.6
protein
80.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 72g | high |
| Fibre | 5.5g | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Dates?
Organic Dates contains 338 kcal per 100g.
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