Chocolate Dates

by Date Crown
250 g
6291108230251 · opf
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100g of Chocolate Dates contains 387 calories (kcal), 5.6g protein, 61g carbs and 14g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 46 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreSource of fibre 5.7 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
387
kcal
5.6
protein
61.0
carbs
14.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 62% Fat 32%
NutrientAmountLevel
Energy387 kcal
Fat14gmoderate
Saturated0.3glow
Carbs61g
Sugars46ghigh
Fibre5.7g
Protein5.6g
Salt0glow

Common Questions

How many calories are in Chocolate Dates?
Chocolate Dates contains 387 kcal per 100g.
Is Chocolate Dates ultra-processed?
Chocolate Dates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tâmaras sem caroço, cobertura sabor chocolate ao leite (açúcar, óleo vegetal, cacau em pó, leite em pó, emulsificante lecitina e aromatizante) e amêndoas.

Other Servings

100g 1 serving (50 g (4 + 6/11 de unidades)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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