100g of Khidri Dates contains 355 calories (kcal), 2.3g protein, 80g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 68 g
0522.545
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 2.3 g
010.717.835.5
Positive
per 100 gFibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
2.3
protein
80.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 80g | |
| Sugars | 68g | high |
| Fibre | 12g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Khidri Dates?
Khidri Dates contains 355 kcal per 100g.
Is Khidri Dates ultra-processed?
Khidri Dates is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Khidri dates
Category
Other Servings
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