Dates cassandra
500 g
6291107380544 · opf
100g of Dates cassandra contains 348 calories (kcal), 4.4g protein, 73.1g carbs and 8.2g fat.
Negative
per 100 gSugarHigh sugar 58.9 g
0522.545
EnergyModerate calorie density 348 kcal
0150400800
ProteinLow protein 4.4 g
010.417.434.8
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
4.4
protein
73.1
carbs
8.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 76%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1g | low |
| Carbs | 73.1g | |
| Sugars | 58.9g | high |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Dates cassandra?
Dates cassandra contains 348 kcal per 100g.
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