Emirates Dates (Khalas)

6291106534924 · opf
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100g of Emirates Dates (Khalas) contains 310 calories (kcal), 2.5g protein, 75g carbs and 0g fat.

Negative

per 100 g
SugarHigh sugar 67 g
EnergyModerate calorie density 310 kcal
ProteinLow protein 2.5 g

Positive

per 100 g
FibreHigh fibre 8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
310
kcal
2.5
protein
75.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy310 kcal
Fat0glow
Saturated0glow
Carbs75g
Sugars67ghigh
Fibre8g
Protein2.5g
Salt?

Common Questions

How many calories are in Emirates Dates (Khalas)?
Emirates Dates (Khalas) contains 310 kcal per 100g.