100g of Edamame Beans contains 145 calories (kcal), 12g protein, 10.8g carbs and 7.6g fat.
Positive
per 100 gProteinHigh protein 12 g
04.37.314.5
FibreHigh fibre 7.5 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 145 kcal
0150400800
Calculate by serving size
Quantity
Serving
145
kcal
12.0
protein
10.8
carbs
7.6
fat
Nutrition Facts per 100g
Protein 30%
Carbs 27%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 145 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 10.8g | |
| Sugars | 2.8g | low |
| Fibre | 7.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Edamame Beans?
Edamame Beans contains 145 kcal per 100g.
Category
Other Servings
Related lists
English
