100g of Pancake mix with whole grain contains 335 calories (kcal), 12g protein, 66g carbs and 7.4g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
SugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
01016.833.5
FibreHigh fibre 7.1 g
03612
Calculate by serving size
Quantity
Serving
335
kcal
12.0
protein
66.0
carbs
7.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 66g | |
| Sugars | 9g | moderate |
| Fibre | 7.1g | |
| Protein | 12g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Pancake mix with whole grain?
Pancake mix with whole grain contains 335 kcal per 100g.
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