Coconut water

1 L
6291105151887 · opf
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100g of Coconut water contains 77 calories (kcal), 0g protein, 4.5g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 1.5 g
ProteinLow protein 0 g
FibreLow fibre 0.2 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 4 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
0.0
protein
4.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 100% Fat 0%
NutrientAmountLevel
Energy77 kcal
Fat0glow
Saturated0glow
Carbs4.5g
Sugars4glow
Fibre0.2g
Protein0g
Salt1.5gmoderate

Common Questions

How many calories are in Coconut water?
Coconut water contains 77 kcal per 100g.
Is Coconut water ultra-processed?
Coconut water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Coconut water (99%), less than 1% fructose, Vitamin C.

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