Chia seeds (white)

6291104284449 · opf
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100g of Chia seeds (white) contains 521 calories (kcal), 21.4g protein, 36g carbs and 32.3g fat.

Negative

per 100 g
EnergyHigh calorie density 521 kcal

Positive

per 100 g
ProteinSource of protein 21.4 g
FibreHigh fibre 26 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
521
kcal
21.4
protein
36.0
carbs
32.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 28% Fat 56%
NutrientAmountLevel
Energy521 kcal
Fat32.3ghigh
Saturated?
Carbs36g
Sugars0glow
Fibre26g
Protein21.4g
Salt0glow

Common Questions

How many calories are in Chia seeds (white)?
Chia seeds (white) contains 521 kcal per 100g.

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