100g of Chia seeds (white) contains 521 calories (kcal), 21.4g protein, 36g carbs and 32.3g fat.
Negative
per 100 gEnergyHigh calorie density 521 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.4 g
015.626.152.1
FibreHigh fibre 26 g
03626
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
21.4
protein
36.0
carbs
32.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 28%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 32.3g | high |
| Saturated | ? | |
| Carbs | 36g | |
| Sugars | 0g | low |
| Fibre | 26g | |
| Protein | 21.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chia seeds (white)?
Chia seeds (white) contains 521 kcal per 100g.
Category
Other Servings
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